Babe Fitness by Brittne

Hey, I am getting in shape by working out with Babe Fitness by Brittne . Checkout https://app.babefitness.com to know more.

Sedentary: No exercise and have a desk job

Exercise multiple times a day or have a physically challenging job

Working days

Working hours

Role of dietary intake in weight loss

Exercise and Physical activity linked to weight loss

Basics of calorie counting by Harvard Health

Diet and exercise for weight loss - Research paper by US National Library of Medicine

Research on weight loss, diet and workout

Source of food database used in the app

Here’s a list of some world renowned research publications that form the basis of health and nutrition advice presented in this app

Food Prep Essentials

For You

Food 🍴

Mindset 🧠

Shop 🛍️

Workouts 💪

Welcome to Babe Fitness

Babe Fitness

Brittne Babe, often hailed as “The Queen of Home Workouts,” is the visionary founder of Babe Fitness, the preeminent home workout app that has taken the fitness world by storm.  She is a celebrity trainer and has worked with high profile clients like Jada Pinkett Smith, Willow Smith, Gam, Sommore, Jaidyn Alexis, and many more.  

Renowned as a celebrity personal trainer, fitness model, reality star, and influential social media figure, Brittne has captivated the hearts and minds of fitness enthusiasts worldwide.   However, Brittne's journey to success was far from easy.  Faced with the challenge of lacking a car and sufficient funds to commute to college daily in her early days, she transformed this adversity into opportunity by pioneering the concept of home workouts as an alternative to traditional gym routines.  Through her innovative approach, she has empowered thousands to realize that achieving a stunning physique and peak fitness levels can be accomplished without the need for a gym membership.  The genesis of Brittne's remarkable evolution was witnessed by her steadfast supporters from the outset.

Despite enduring profound personal loss with the passing of her beloved mother—a heartbreaking ordeal that could have shattered her spirit—Brittne remained resolute in her pursuit of greatness.  Their shared dream of building a fitness empire was tragically interrupted when her mother passed away in 2020, just 2 years after they had embarked on a new chapter together in Los Angeles.  Undeterred by grief, Brittne found solace in honoring her best friend, her mother's memory through her unwavering dedication to her craft.  Channeling her grief into relentless determination, she continued to soar to new heights, achieving milestones that once seemed insurmountable.  With each accomplishment, Brittne pays tribute to the indomitable spirit and unwavering support of her mother, embodying the resilience and strength that defined their shared journey.  She does it all for God and her mother. 

Brittne Babe

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Welcome to Babe Fitness! 

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21 Day Challenge  Volume I: WEEK 1 - Day 1 

21 Day Challenge  Volume I: WEEK 1 - Day 2

REST DAY (Stretching & Mobility)

21 Day Challenge  Volume I: WEEK 1 - Day 4

21 Day Challenge  Volume I: WEEK 1 - Day 5

REST DAY (Swimming)

REST DAY (Quality Sleep) 

21 Day Challenge  Volume I - WEEK 2 - Day 8

21 Day Challenge  Volume I - WEEK 2 - Day 9

REST DAY (Meditation) 

21 Day Challenge  Volume I - WEEK 2 - Day 11

21 Day Challenge  Volume I - WEEK 2 - Day 12

REST DAY (Self Care Day)

REST DAY (Quality Time)

21 Day Challenge  Volume I - WEEK 3 - Day 15

21 Day Challenge  Volume I - WEEK 3 - Day 16

REST DAY (Get Outdoors)

21 Day Challenge  Volume I - WEEK 3 - Day 18

21 Day Challenge  Volume I - WEEK 3 - Day 19

REST DAY (overview intro) 

21 Day Challenge Vol.1

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21 Day Challenge Vol.1

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